Personal Development Coaching

People Growth - Co GROW People

Personal Development Coaching in Sussex, Surrey, Kent and London

Personal Development Coaching is focused on self development, self discovery and human skills training, helping you grow from the inside out.

This could be about living your purpose on purpose, mindset, attitude, resilience, communication (because you cannot not communicate), confidence, belief, goal setting, presenting through the power of stories and managing time.

Or it could be anything you want, it's your personal development.

Cotential is based in Eastbourne and we work with SME leaders, individuals and teams from across Sussex, Surrey, Kent and London to develop and grow with personal development coaching.

Purpose

Helping you to be the best you can be.

Let's Talk

Problems - So, what’s the real challenge here for YOU?

Personal Development Coaching will help you to tackle a number of challenges such as:
Having no real sense of purpose
Feeling lost and lack of identity
Feeling ineffective
Finding it difficult to set and achieve the things that you want
Lacking confidence and self belief
Being unaware of how you are communicating
Having difficulty communicating with some people
Feeling a sense of overwhelm

How can Personal Development Coaching help you?

With Personal Development Coaching, you will:
  • Become more aware and mindful
  • Grow from the inside out with real purpose
  • Become more focussed
  • Become even more confident
  • Communicate effectively more of the time
  • Improve your flow, effectiveness and relationship with time
  • Set Double Smart Goals
  • Build personal resilience
  • Be your Brilliant self, even when you don't feel it
Let's Talk

Why Cotential?

There are practical benefits of working with the Cotential team in Eastbourne for your Personal Development Coaching too. Our clients in Sussex, Surrey, Kent and London value us because:
  • The Personal Development Coaching is delivered by an experienced Leadership Coach with 30 years in corporate business, sales and leadership roles, as well as being a NLP Master Practitioner & Mindfulness Coach - read more about us
  • We are local - so all Personal Development Coaching sessions can be in-person
  • Our service is flexible and affordable to fit with your budget
Matt has worked with all of our team from the management to the technicians on wellbeing and personal development coaching with transformational results, treating everybody with compassion and as human beings
Adam Rice
H2oiQ, Derby
Matt Townshend’s personal development coaching has been transformative. His guidance has boosted my confidence, skills, and personal growth. His ability to challenge and support in just the right balance makes each session impactful. I highly recommend him to anyone seeking improvement.
Daryl Hart
H2oiQ - Derby
I have had a brilliant session today with Matt, within such a short time I was able to gain so much clarity and focus. Thank you!
Glennda Barker
IEMT Coach Peterborough

Your personal journey with Cotential

“We do it together”

So what happens next if you are curious to work with us for Personal Development Coaching?

Well firstly you can book a Free Awareness Session in Matt Townshend’s calendar, so we can get to know each other and explore what might be possible for you on your own hero's journey.

Once we move ahead, the next steps are...

1

One to One Coaching

121 personal development coaching and mentoring sessions - typically 1-2 days per month

2

Group coaching

Group personal development coaching and masterclasses

3

Open coaching

Open personal development coaching for all employees to book

And what else?

We can spend time with you or other key individuals in your team to further enhance their potential with:

Executive Coaching

More Info

Wellbeing & Resilience Coaching

More Info
As well as providing you with Personal Development Coaching, we can provide Leadership Training and Coaching, Sales Training, a Part Time Sales Director service and Business Growth Coaching.

Free Awareness Session

Book an initial awareness session in Matt Townshend’s calendar below, so we can get to know each other and explore what might be possible. Or do just get in touch.
We are based in Eastbourne, with clients across Sussex, Surrey, Kent and London.
Curious? Let’s talk
Book a Meeting

Our Values

Sales, personal development and leadership coaching with heart and soul

Curious

Being and staying curious is at the heart of who we are

Caring

We care and are compassionate in the way we act

Vulnerable

We allow ourselves and others to feel comfortable being uncomfortable

Resilient

Work and life can be tough and we help build resilience, mindfully

Purposeful

Having purpose gives everything meaning

Brilliant

Be brilliant even when you don’t feel it

About

Empowering you to grow your sales, people and business with purpose from the inside out.

With sales, business, personal development and leadership coaching, training and mentoring across Sussex, Surrey, Kent and London.

Services

Part Time Sales Director Sales Training & Coaching Leadership Training & Development Executive Coaching Personal Development Coaching Wellbeing & Resilience Coaching Business Growth Coaching

Get in Touch

(+44) 7885 276286
matt@cotential.co.uk
Eastbourne, East Sussex, UK
Cotential Limited, Registered in England No 13625849. Registered Office 68C High Street Bassingbourn Royston Hertfordshire SG8 5LF
Privacy Policy